Needs, wants & longings

I've dropped daughter off at school and well, I had an hour.  I've already chewed into with the evil FB.  Why oh why.  Maybe I will be rid of it.  Something will give and roller derby team page will come down and I can just go back to life as it was before FB.  Maybe I can get rid of my smart phone too.  Then I'd be writing more!  Maybe.  Maybe exercising more.  My parenting goals this year have to do with modeling my best self.  I think I know better what my daughter needs.  Patience and encouragement.  Well, and a million other things, but I am thinking that I need to get back to my better self.  I need to model self-confidence.  I need to model writing and reading and self control.  I need to listen carefully and be present.  The details that I might read in another autism or adhd or anxiety or mindfulness book will come if I keep at it.  I need to model taking care of my body, maintaining a list, ...